Top 10 Ways / How to Get Rid of Bruises
There are many of us who are interested to know. But before get the answer let us check out what bruises are. Bruises are actually the funny color marks that originate on the skin of sportspersons and active kids. These develop by injuries without causing any break on your skin. There are mainly three types of bruises; light, moderate, and critical. If you ask why do bruises change color? Let me tell you that this is because they occur on the skin with light purple or red colors. The more they get severe, the higher are your chances to see them in blackish or bluish shades. Let us check out the top 10 ways how to get rid of bruises.
10. Use Pain Killers
Various types of pain killers are great to get rid of bruises. But which medicine to choose is dependent upon the nature of bruises. For example, if these are causing pain without swallowing, you can use acetaminophen (Tylenol, others). In the same way, if they accompany swallowing, the consider using ibuprofen (Advil, Motrin, others). Choose the medicine after the recommendation of your doctor.
For those who have just gotten the bruises, should apply ice packs. This is the best way to minimize bruises. It helps in the prevention of blood from getting leaked from the vessels, and is a highly effective way for those who don’t want to use any medicines.
8. Application with Warm Compress
You can also consider the application of warm compress for five to six hours on the old bruises. Basically with warm compress which is usually a bag of hot water, you dilate your blood vessels and give them the room to expand smoothly. This improves blood circulation, and removes bruises in a few weeks.
7. Take Inflammatory Pills
You can consider taking inflammatory pills to get rid of bruises and pain. But be ware of not to use aspirin or vitamin A, as well as non-steroidal anti-inflammatory pills, because these can ruin your health to much extent. Ask your doctor about the most suitable inflammatory pills to help you relief the bruises.
6. Arnica Gel
Arinca gel is also great and effective for bruises. It is a famous home remedy. You can apply the arnica gel whenever you see bruises are arising. This also reduces swelling, pain, and discolors the skin in a couple of hours. Feel free to apply the gel four to five times a day because it has no side-effects.
5. Essential Oils
Oils like lavender oil, and olive oil are also great to heal the process of bruising. These reduce the collection of blood in the vessels and tissues and help you get rid of pain. You should massage the skin with any of these two oils five times a week.
4. Mixed Ingredients
Mix the ingredients like geranium, lavender, cypress, lemon grass, helichrysum, frankincense, and rosemary and use the solution onto your skin. You can keep this mixture at home in a jar or bottle for several weeks, and its regular use will be of great help for getting rid of bruises.
3. Parsley Leaves
Crush the parsley leaves and spread them around the skin areas where bruises are present. This is highly effective and helps you get rid of pain and swallowing. You can also drink the juice of parsley leaves or Hyssop leaves which is an effective home remedy.
Onions work great for bruises. These contain pain reliving and anti-inflammatory properties. Take a raw onion and slice it into pieces. Keep on placing the slices onto the parts of the skin where bruises are present. Let it stay for about thirty minutes, and repeat the process at least once in a day.
Another home remedy to treat bruises is to eat pineapples in excess. These are rich in bromelain, a compound that reduces the inflammation on skin surface. This greatly reduces bruises and keeps you safe from skin irritation, swelling and injuries. Bromelain is also helpful in the break down of blood clots and regulates the flow of blood in the vessels.
What you think is the best way for this complication? Let us know!